It is Futile to Resist

We can feel ourselves close off in the face of pain – just like a snake recoils ready to strike out at the threat of hurt.   If we allow our heart to close around the pain in the moment of … Continue reading

Opening a Door

We all have experienced a moment of AHA!  Seeing the bigger picture that was unknowable to us in our present state of mind.  How to facilitate that in our everyday life is the question.  Energy Healing is the light in … Continue reading

Release and Let Go!

Consistently holding on to old stories, events and feelings can make us isolate and disconnect from others.  Having two feet in the past – or even just one – deprives us of being fully present and enjoying the now moment. … Continue reading

REALLY?? I OWN IT?

It’s so much easier to see ourselves as buffeted by the wind, influenced by having no other choices, restricted by rules or circumstances — rather than steering our own ship.  So, how can we more consciously create the outcomes in … Continue reading

How Can I Increase Self-Confidence?

What is missing that would enable me to make better choices, see more opportunities and feel good about my life?  Self-confidence.  I seem to be on a treadmill of repeating the same dull choices over and over in my life … Continue reading