What I Create

No more waffling….time to choose what we really want in life and choose clearly and with intent.  This is a time to take a stand for what we want, choose openly and hold on for the sudden opportunities that show … Continue reading

Difficult Person in Your Life?

We all have that person that just seems to hook us, reel us in and before we know it, we are in a screaming match – or worse yet, we feel bad about ourselves and that we have done something … Continue reading

Do You Listen to Your Body?

What is our body saying when we repeatedly ignore its signals that something is out of balance?  Most often it is “LISTEN to me”.  Some pain calls for immediate response:  Burning heat – pull our hand away from the fire. 

Panic Attacks – POOF! Gone (a client’s journey)

With upmost gratitude, I share a journey from one of my clients in the hope that her story will address your questions. “I started on a path of healing right out of high school.  Growing up in an abusive household, … Continue reading

Doubt Destroys Awareness

When we question the choices we make in the first place; it is hard to let go.  Doubt ties us to our past and keeps us stuck.  We must release the doubt before making any critical choices.  If we add … Continue reading