Do You Listen to Your Body?

What is our body saying when we repeatedly ignore its signals that something is out of balance?  Most often it is “LISTEN to me”.  Some pain calls for immediate response:  Burning heat – pull our hand away from the fire. 

Panic Attacks – POOF! Gone (a client’s journey)

With upmost gratitude, I share a journey from one of my clients in the hope that her story will address your questions. “I started on a path of healing right out of high school.  Growing up in an abusive household, … Continue reading

Doubt Destroys Awareness

When we question the choices we make in the first place; it is hard to let go.  Doubt ties us to our past and keeps us stuck.  We must release the doubt before making any critical choices.  If we add … Continue reading

What is the brain doing in REM sleep?

In RET as an energy healing technique, we move the eyes in patterns to allow the mind to refresh it’s screen. This way it allows the body to look again and shift perceptions which assists in healing incorrect thinking (which … Continue reading

Stop Hurting Yourself

Self-sabotage in all of its myriad of forms is one of the more devastating human conditions.  When we get out of balance in our lives with too much or too little of something, we strive for equilibrium and will do … Continue reading