How Can I Have a Nice Day?

Often when someone talks to us on the phone, or sees us in passing or sends a text, they say “Have a nice day!”  So how come sometimes that works and sometimes it doesn’t?  Let’s talk intention here.  When you … Continue reading

Energy Healing – A Neurological Perspective

Exactly what is happening when I am having an Energy Healing Technique with Rapid Eye?  A psychological/physiological recap by Dr. Alexander is – the body is reprocessing the information through REM sleep duplication.  During REM sleep the body is doing … Continue reading

Discomfort is a Good Sign!

Personal growth happens when we are outside our comfort zone.  For many of us when we feel uncomfortable, we reach for a pill, bottle or something to make it go away.  A lobster outgrows its shell many times in its … Continue reading

Why Do I Take the Bait?

We’ve all met people that put out the bait to fight, blast, complain, criticize, or gossip.  Why do I always feel ‘hooked’ by them?  Other people can walk away and yet I seem to be in the middle of it … Continue reading