Valentine’s Day and Your Relationship

If there was a word to eradicate from all relationships this Valentine’s Day, it would be contempt.  This creates irrevocable damage in a relationship and spells major disaster.  When we feel contempt for our partner, aggression and criticism are close … Continue reading

How Can I Get Past my Conscious mind?

Creating change in our lives can be a challenge when every time we try to put a new pattern into our lives, the sabotage of our subconscious shows up with old habits trumping our new desires.  Is there a way … Continue reading

Challenges Direct Us

We all have challenges – be it at work, in relationships or just with our own lack of personal motivation.  Ever stop to think that those challenges may just have a reason for being in your life?  They are trying … Continue reading