Wouldn’t it be wonderful if we could do one meditation, say one affirmation, read one book, do one pull up or take one pill and it would all be better and life would be what we want? Actually, NO. We would miss out on the ritual of discipline. When we observe fine athletes, smart spellers, great skiers, or thoughtful people, it all comes from the daily practice of conscious living.
Our bodies are habitual – that’s the way to reprogram the subconscious patterns – and they need the repetitive discipline of consistent and constant messages from our feelings and thoughts to change direction and become focused on a new pattern. Isn’t that what life is all about? New patterns creating an upward spiral of change and awareness. The more awareness we bring to our thoughts and feelings, the more we can create what we really want in life. We get what we believe…and beliefs are made of thoughts and feelings. All the positive talk in the world won’t change something if we subconsciously don’t believe it can change or that we don’t deserve it.
Daily practices make us more aware and our options expand exponentially. So pick a few tools and be disciplined in your application. Meditation, walks, listening to your affirmations, tapping, reading an uplifting book, and visualization are good options. When you persistently run up against your energy (thoughts or feelings) getting in the way of accomplishing this, it is an indicator that you are running an old subconscious pattern and a session to clear and reframe the old pattern is timely.
Energy Healing Techniques can assist you in clearing out the closet of what no longer serves you, sharpening your focus and resolving old stuck thinking that recreates ‘same stuff, different day’ over and over. Clear your stress, reawake your natural REM sleep process (with RET) and live the life you desire. This drug-free modality will assist you in your journey safely, quickly and naturally. Processing your fear, pain and guilt will give you a fresh start.
Claudia Bianca, MRET is a Master Rapid Eye Therapist in Energy Healing Techniques sharing more than twenty three years of private practice. She is located in beautiful Taos, New Mexico offering private individual sessions, Immersion programs, workshops, and Reiki Attunements. Please feel free to leave a comment below and thank you.