Where were you when you heard of the shooting in California? For just a moment, you could hear and feel the silence all around you. It was as if the country took a big inhale and then held it for a time. Deeply feeling the empty space left behind.
Each of us individually can relate to these inhale moments because we experience them in our own lives. The first and biggest is at birth. Being born takes us from the busyness and noise of the world around us to the quiet moment of silence as we struggle from one way of being in the world to another – looking around and absorbing the experience, yet uncertain of the full meaning. Other experiences can cause inhale moments like feeling invisible, unwelcome, less than, angry, sad, unloved or unwanted. We must recognize these enemies of inner peace, better health, greater performance, improved communication, self-love and self-mastery and take our power back. Energy healing techniques can assist this process and when we have a space between silence and sound, it is the same as the space between life and death.
With these inhale moments we often fragment or separate a piece of ourselves (energetically) that stays behind with the event until we gather the tools to understand the complexities present. With experience, mindfulness and maturity, we collect emotional tools to help us better understand and cope with the dance of life. Sometimes this can happen quickly and other times it takes years to glimpse our journey. With enough pieces of ourselves fragmented, we decrease our available energy to raise our awareness and aren’t able to bring our wounded selves back home. Participation in life becomes a struggle with less energy. The frustration of trying and seeming to get nowhere, causes us to use distraction from our core issues.
When we live our lives intensely in both work and play, the stress can wreak havoc on our health, well-being and relationships. This intensity may work for a time to distract from our personal work, yet inevitably our body wants to integrate back to our natural feeling of completeness and integration with our spiritual-self fully present. We want to feel balanced and bring the inhale moments together so we can exhale into life fully and participate in the dance.
Energy Healing Techniques can assist you in clearing out the closet of what no longer serves you, sharpening your focus and resolving old stuck thinking that recreates ‘same stuff, different day’ over and over. Clear your stress, reawake your natural REM sleep process (with RET) and live the life you desire. This drug-free modality will assist you in your journey safely, quickly and naturally. Processing your fear, pain and guilt will give you a fresh start.
Claudia Bianca, MRET is a Master Rapid Eye Therapist in Energy Healing Techniques sharing more than 8500 clinical hours and twenty three years of private practice. She is located in beautiful Taos, New Mexico offering private individual sessions, Immersion programs, workshops, and Reiki Attunements. Please feel free to leave a comment below and thank you. You can email email@example.com for more information.