Do You Have Mental Indigestion? (too much of a good thing)

We are enmeshed in the information age and it is causing STRESS!  Slogging through the 90 plus emails a day, and reading the online news is a lot to bombard our body/mind system with.  Did you know that the Sunday edition of the New York Times contains more information than a person at the beginning of the twentieth century encountered in their whole lifetime?

WindowWe crave knowledge and intellectual stimulation so we devour the sumptuous helpings of material on the internet and end up with a bad case of mental indigestion and fatigue.   Add to that, if your job requires that you keep up with most current facts available, there is even more to inhale.  When we take in more than we can digest, our mind can’t absorb or integrate and our stress level rises because we aren’t sure we are keeping up with what we need to know.

This kind of pressure can increase our sense of frustration, irritability, decrease the quality of our relationships, leave us unable to resolve or make decisions, cause depression and create panic attacks.  We are losing touch with our ‘human beingness’ and choosing ‘human doing’.  All of this affects our ability to have good judgment or make good choices. This leads to consequences that leave us feeling we are in a bad movie or seeing the same problems over and over.   We are no longer able to be fully present and connect.  How often do you say the word busy?

Energy Healing Techniques can assist you in clearing out the closet of what no longer serves you, sharpening your focus and resolving old stuck thinking that recreates ‘same stuff, different day’ over and over.  Clear your stress, reawaken your natural REM sleep process (with RET) and live the life you desire.   This drug-free modality will assist you in your journey safely, quickly and naturally.  Processing your fear, pain and guilt will give you increased resilience to change, greater clarity and deeper insight.

Most other healing modalities I have explored involve stirring up ugly memories of the past and reliving horrific events.  With Claudia, the work both gentle and unequivocally effective.  I feel as if I had been carrying around a heavy box of someone else’s possessions my whole life, and her loving guidance has enabled me to finally put it down and walk away.”  MG NM

In working with Energy Healing Techniques, I have learned that none of us are broken and none of us needs to be fixed. I believe that we try to make the best choices in our lives based on the information we have available to us in the moment. We make what appears to be the “best” choice and then a moment later, seeing the results, we have more feedback and awareness that may help us to make a different choice. Simply, when we are overloaded with stress, we don’t/can’t/won’t make good choices. Stress throws us into the modality of fear and erodes our self-confidence.  When we choose from a place of fear; fearful outcomes result each and every time.

Claudia Bianca, MRET is a Master Rapid Eye Therapist in Energy Healing Techniques sharing more than 8500 clinical hours and  twenty three years of private practice.  She is located in beautiful Taos, New Mexico offering private individual sessions, Immersion programs, workshops, and Reiki Attunements.  Please feel free to leave a comment below and thank you.  You can email for more information.

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