Promises, Promises….Again?

It’s the New Year and we are all hearing about the new exercise program, diet, meditation group and wondering why when we have done this each and every year…promising to begin again.  If that is possible, then why are we looking at this AGAIN?

The body is habitual and most of us neglect listening to what it is saying – so many distractions.   It is easy to forget that the body ONLY does what it is told to do.  ALWAYS!!  If we tell it to do something and it doesn’t, we are either framing it incorrectly or more likely we have patterns so embedded in the body that override this request at the New Year.  We have to remove the old patterns that no longer work for us in order to create one that will stick to our new resolutions.  This sounds easy enough, yet the override program in the patterns of the body is strong.  The body believes that it ignores the exercise program, quitting smoking, or any other new request because it isn’t what worked for the body in the past.

Some of the old patterns we subconsciously run are not even ours.  We inherit them from family lines.  We are a lucky generation, unlike previous generations, we actually have time to think about and change our lives in deeply meaningful ways.  To contemplate our existence, our influence on ourselves and others.  How do you perceive your personal influence in the world?  Weak?  Mediocre? Or Non-existent?  You can make this the year to commit to yourself to change the direction of your life and get clear about how you create your life, and what you can do to make it align with your inner knowing and intention.

Once you are paying attention, you can use self-care tools to reframe and release the stored energy – unless you have ignored it to the point of overwhelm.  When overwhelm hits and depression, anger, grief, sadness, or rage is present – it may be time to find a process that can assist the body with waking up it’s natural processing with REM sleep eye movement and breathing.  Energy healing with Rapid Eye is an excellent tool to turn back on the body’s natural stress release and reframe process.   We ALL have stress – it’s fast becoming the number one reason for illness and even death.

Remember you aren’t dealing with just the stored emotions in your present day life but stored, unresolved emotions from past generations as well.  Use an Energy Healing session to clear the old patterns acquired from family and environment that keep us on the treadmill of same old, same old.  Experience life with new eyes, new energy and create amazing results.

Energy Healing Techniques including Rapid Eye Therapy, Reiki, polarity, imagery, and self-care tools assist you in clearing out the closet of what no longer serves you, sharpening your focus and resolving old stuck thinking that recreates ‘same stuff, different day’ over and over.   Rapid Eye uses blinking, breathing and bilateral eye movement techniques to assist the body with processing its frightened parts.

Clear your stress, reawaken your natural REM sleep process (with RET) and live the life you desire.   This drug-free modality will assist you in your journey safely, quickly and naturally.  Processing your fear, pain, shame, and guilt will give you increased resilience to change, greater clarity and deeper insight.

Claudia Bianca, MRET shares more than 11,000 clinical hours and 30 years in Energy Healing Techniques.  She has been seeing clients in Summit County since 2002.

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