It’s so much easier to see ourselves as buffeted by the wind, influenced by having no other choices, restricted by rules or circumstances — rather than steering our own ship. So, how can we more consciously create the outcomes in our life?
First we must look at the process of how we actually create our outcomes. Primarily with our thought, action, and feeling…whether conscious or unconscious. All of our thoughts, actions, and feelings are motivated by an intention. Our intentions (energy that infuses deed or word) is a cause that is linked as one to an effect. We cannot participate in one without the other. So we must develop emotional awareness and personal responsibility. This takes introspection and honesty.
When our buttons get pushed (someone says something that hits our nerve of fear), often humans react with anger. We want to punish the messenger and make it about them. Anger, which is more like a cloak for our fear (our society accepts anger and sees fear as weak), grows angst and anxiety which weakens us. Without personal emotional awareness we react with weakness…creating more fear…creating more weakness. See a pattern here? If we can take that Nano second before we react and notice what physical sensations fear brings up in our body as signals, we can learn a lot about the source of our fear (or frightened part of ourselves) and once the information is on the table, we can view it from a different perspective which leads to healing.
Many of us realize that many things that look scary in the moment, are merely a course correction to get us going in a different, healthier direction with our choices. When our plate of fear is whittled down to a manageable amount, we can make conscious choices from a bigger picture perspective – a more expanded view. If our intentions determine the outcome and effect of our choices, we can shift to a higher perspective and choose a loving response for ourselves and others. We must align with our authentic self (which is love) to combat fear and divisiveness in our personal life and the community we live in. Let’s join each other in bringing our frightened parts of ourselves into daylight so they can heal and release trapped energy. Learning to love our self and our experiences simply because they served us at the time is a great first step to expand our world view.
Use an Energy Healing session to clear the old patterns acquired from family and environment that keep us on the treadmill of same old, same old. Experience life with new eyes, new energy and create amazing results.
Energy Healing Techniques including Rapid Eye Therapy, Reiki, polarity, imagery, and self-care tools assist you in clearing out the closet of what no longer serves you, sharpening your focus and resolving old stuck thinking that recreates ‘same stuff, different day’ over and over. Rapid Eye uses blinking, breathing and bilateral eye movement techniques to assist the body with processing it’s frightened parts.
Clear your stress, reawaken your natural REM sleep process (with RET) and live the life you desire. This drug-free modality will assist you in your journey safely, quickly and naturally. Processing your fear, pain, shame and guilt will give you increased resilience to change, greater clarity and deeper insight.
Claudia Bianca, MRET shares more than 10,000 clinical hours and 30 years in Energy Healing Techniques. She has been seeing clients in Summit County since 2002.