Welcome to Claudia's Blog....

this space is intended for a discussion of the body/mind connections and the far reaching affects they create in our daily lives. By becoming awake and aware, we can change our perceptions of our experiences, change the affect on our physical, emotional, mental and spiritual self and change our lives. We really can have what we want in life...and let's talk about HOW to do that....

Cultivating Peace of Mind

September 28th, 2011

As fall arrives there is a natural time of going within – which can be wonderful or sheer agony, depending on what’s up for you in the moment.   Feeling ungrounded, distracted by all around you, and fuzzy thinking are good indicators that you are triggered and in need of some stress release tools to be able to cultivate peace of mind in your everyday life.

It can feel as if there is more than one thinking machine in our heads with the rapid fire, anxiety-ridden thinking process that comes to us during high stress.  Read the rest of this entry »

What is your DESIRE?

February 1st, 2011

We are constantly getting an abundance of what we believe we deserve and what we desire.   In order to change what we are getting, we must first look at what we are sending.   When we believe in “lack” (not enough money, time, friends) consciousness, we get paid by not having enough.   Often this is easier to see in others Read the rest of this entry »

SELF EMPOWERMENT

June 1st, 2010

We are reviewing a time where profit came before people and planet – and the devastating result that has created.  Our society thrived on stories of get rich quick, top dog, and the greed seemed to entice rather than repel us.  We are now shifting to a more real way of being on the planet.  Read the rest of this entry »

New Year – New Tools

January 19th, 2010

Rapid Eye Technology (RET) is a safe, natural way to release stress and trauma leaving us empowered to live a happier, more productive life.  Using blinking, breathing, and eye movement techniques RET gently mimics a condition of sleep (rem) that is our body’s natural discharge mechanism.

Accessing the whole mind/body system while in an awake state allows you to be in control of your own journey without reliving incidents.  RET uses the natural blinking reflex to open up neuropathways where memories of our experiences are trapped.  For instance, being trapped in the birth canal, trapped in a car accident, or trapped in a relationship are all on the same neuropathway.   Rapid Eye provides an opportunity to blink it out and move to a new perspective of life events.

Read the rest of this entry »







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