Welcome to Claudia's Blog.... this space is intended for a discussion of the body/mind connections and the far reaching affects they create in our daily lives. By becoming awake and aware, we can change our perceptions of our experiences, change the affect on our physical, emotional, mental and spiritual self and change our lives. We really can have what we want in life...and let's talk about HOW to do that....
February 2nd, 2012
Sometimes it is a challenge just knowing where to start…and communication can get stalled in the quickest ways. Petting a dog is communication. If we reach for a dog and quickly pull back, we startle ourselves and the dog. Then we have to begin again by calming ourselves and the dog. It’s the same with people, we can always begin again and calm each other so we can speak and listen; hear and be heard.
A suggestion that has worked well is to ask the question. Instead of making a statement you must then defend, ask a question you can discuss. Read the rest of this entry »
Tags: Awareness, Commitment, communication skills, create consciously, energy healing, InnerKnowing, Intentions, patterns, resolution
Posted in Life Skills, Rapid Eye Technology | No Comments »
December 25th, 2011
Often jobs at a ski area are a mini crash-course in Life Skills – from meeting the needs of our guests to connecting with fellow workers who can both come from all parts of the world with a myriad of perspectives and cultural views that differ from ours. This is an opportunity to take our skills and awareness to the next level. When we find ourselves triggered by a situation, the first recognition is that we get “into the story” and out of the present moment. In the present moment there can only be perfection. If we drag in the past we have old baggage that can make us feel sad, angry, depressed and victimized. If we jump to the future we are full of fear, anxiety, panic, and feelings of overwhelm. Often we have only moments to recognize this and shift our awareness because our personal interactions can be so brief. What do we do? Read the rest of this entry »
Tags: Awareness, energy healing, energy medicine, patterns, trigger
Posted in Life Skills, Rapid Eye Technology | 2 Comments »
November 28th, 2011
We all welcome a genuine apology. It can mend fences and bring relationships back into harmony. What constitutes a genuine apology? It comes from the heart, it takes responsibility for actions, accountability for effects, it doesn’t justify or defend, and afterward we feel neutral about the event that occurred to warrant the apology in the first place. An apology that includes forgiveness doesn’t say, “Your actions or what you did to me was ok” – it says “I am no longer willing to be a vessel for anger or resentment in response to your actions.” As a vessel for these emotions, most realize this is the beginning of illness and stress in our own lives. Read the rest of this entry »
Tags: Awareness, energy healing, Harmony&Rhythm, pattern interrupt, Perception, spiritual growth
Posted in Life Skills, Rapid Eye Technology | 1 Comment »
June 28th, 2011
Have you bought into the pattern that runs telling you “that you are unworthy”? Other people are more connected that you are? Life is easy for them and it all seems unfair? It is simply not true. How do I know that? Because we are all equally connected in life – some just aren’t able to pay as much attention day to day living and seem to have more distractions in their life. If you have lots of distractions, it is a good indicator that you have subconscious patterns running that are sabotaging your life. Read the rest of this entry »
Tags: Awareness, body field, Consciousness, energy healing, energy medicine, energy psychology, InnerKnowing, pattern interrupt, patterns, resolution, Self Empowered
Posted in Life Skills, Rapid Eye Technology | No Comments »
May 30th, 2011
We like to view ourselves as independent creatures…independent from each other, our environment, our means of earning a living, our driving techniques, and our verbiage. Yet, I have come to realize that is impossible. Our evolution as humans has enhanced our ability to connect first as a tribe, then a family, then a community, a State, a Nation and now it is global. This seemed to happen overnight, yet the progression has been gradual. Read the rest of this entry »
Tags: Awareness, Cause and Effect, Commitment, Consciousness, create consciously, energy medicine, energy psychology, pattern interrupt, Self Empowered
Posted in Life Skills, Rapid Eye Technology | No Comments »
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