Why Do I Take the Bait?

We’ve all met people that put out the bait to fight, blast, complain, criticize, or gossip.  Why do I always feel ‘hooked’ by them?  Other people can walk away and yet I seem to be in the middle of it … Continue reading

Creating a Soft Focus

Remaining balanced in our lives between ego and our spiritual self is a delicate tightrope at times.  So many distractions and often we are “fully in our pattern of anxiety, fear and anger” before we realize we were headed there … Continue reading

Time to Reinvigorate Relationships

After a good ski season, it’s time to focus on our relationships that may have taken a back seat to days on the mountain, or vertical feet logged.  Spring is reinvigorating everything so the example is all around us.  When … Continue reading

Energy Healing Techniques in 2015

Are you tired of being tired? Cloudy from a medicated brain? Depressed? Self-medicating with drugs, food, marijuana, or alcohol? Or perhaps angry that no matter the course, it all feels wrong? In my experience, it’s like being on a roller … Continue reading