Energy Healing – A Neurological Perspective

Exactly what is happening when I am having an Energy Healing Technique with Rapid Eye?  A psychological/physiological recap by Dr. Alexander is – the body is reprocessing the information through REM sleep duplication.  During REM sleep the body is doing … Continue reading

Distraction to Integration

Where were you when you heard of the shooting in California?  For just a moment, you could hear and feel the silence all around you.  It was as if the country took a big inhale and then held it for … Continue reading

Why Do I Take the Bait?

We’ve all met people that put out the bait to fight, blast, complain, criticize, or gossip.  Why do I always feel ‘hooked’ by them?  Other people can walk away and yet I seem to be in the middle of it … Continue reading

How to Create Healthy Boundaries

Most of us know what it feels like when we establish and hold a healthy boundary.  When we don’t loan money to friend/family that hasn’t repaid the $200 they ‘borrowed’ two years ago, when we don’t bail someone out of … Continue reading