End Game of Trusting the Process

We’ve all heard on some level about surrender and let go… sometimes easier said than done.  Why does this seem important on so many fronts?  What are the indicators that you are actually doing this? As humans, we have the … Continue reading

What is Your Inner Dialogue Saying?

Feeling loved and supported by what you hear as your inner dialogue?  If you have many should, ought to, must, could have, and would have been in your life, it may be a good time to clear and ask for … Continue reading

What is ReLease and ReFrame?

We were all born into a body that people used to believe was a “blank slate” waiting to be written upon.  Now we know that we actually move into a body that has some patterns and experiences stored in it … Continue reading

It is Futile to Resist

We can feel ourselves close off in the face of pain – just like a snake recoils ready to strike out at the threat of hurt.   If we allow our heart to close around the pain in the moment of … Continue reading

Opening a Door

We all have experienced a moment of AHA!  Seeing the bigger picture that was unknowable to us in our present state of mind.  How to facilitate that in our everyday life is the question.  Energy Healing is the light in … Continue reading