Welcome to Claudia's Blog....

this space is intended for a discussion of the body/mind connections and the far reaching affects they create in our daily lives. By becoming awake and aware, we can change our perceptions of our experiences, change the affect on our physical, emotional, mental and spiritual self and change our lives. We really can have what we want in life...and let's talk about HOW to do that....

Crash Course in Life Skills

December 25th, 2011

Often jobs at a ski area are a mini crash-course in Life Skills – from meeting the needs of our guests to connecting with fellow workers who can both come from all parts of the world with a myriad of perspectives and cultural views that differ from ours.  This is an opportunity to take our skills and awareness to the next level.   When we find ourselves triggered by a situation, the first recognition is that we get “into the story” and out of the present moment.  In the present moment there can only be perfection.  If we drag in the past we have old baggage that can make us feel sad, angry, depressed and victimized.  If we jump to the future we are full of fear, anxiety, panic, and feelings of overwhelm.  Often we have only moments to recognize this and shift our awareness because our personal interactions can be so brief.  What do we do?  Read the rest of this entry »

Transform Resistance to Resilience

October 31st, 2011

All negative emotions are a signal of resistance to “What is” in the world.  Sadness is resistance to Joy.  Anger is resistance to Love.  Depression is resistance to connection.  What would it take to transform this resistance to resilience and involvement in life?  Stress often feeds these self-limiting thoughts.  Stress comes in all shapes and sizes and can affect us emotionally, mentally, and physically.  Stress can cause disease Read the rest of this entry »

Feeling Unworthy?

June 28th, 2011

Have you bought into the pattern that runs telling you “that you are unworthy”?  Other people are more connected that you are?   Life is easy for them and it all seems unfair?  It is simply not true.   How do I know that?  Because we are all equally connected in life – some just aren’t able to pay as much attention day to day living and seem to have more distractions in their life.   If you have lots of distractions, it is a good indicator that you have subconscious patterns running that are sabotaging your life.  Read the rest of this entry »

Are Connections Independent?

May 30th, 2011

We like to view ourselves as independent creatures…independent from each other, our environment, our means of earning a living, our driving techniques, and our verbiage.   Yet, I have come to realize that is impossible.   Our evolution as humans has enhanced our ability to connect first as a tribe, then a family, then a community, a State, a Nation and now it is global.    This seemed to happen overnight, yet the progression has been gradual.  Read the rest of this entry »

The Movie… “The Living Matrix”

May 12th, 2011

Wanted to take a moment to review this movie since it is so tied into the work we do with Rapid Eye Technology.  This is a great marriage of quantum physics, biology and the newer ‘stuff’ we are learning about.   Long ago, Newtonian Physics created a world of separation from ourselves and others by focusing on the matter of life and ignoring the field.  Looking at the body as a machine with separate parts that run exclusively of each other.  This is rigid cause and effect.   Read the rest of this entry »







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