Untouchable Holiday Grief

Not all grief is alike.  When we (or close family/friends) experience holiday grief, it can take many forms. The most dramatic is when we have lost someone we love, and the holiday season with all the Norman Rockwell moments can … Continue reading

Perceptions Can Shift

What is it that keeps us stuck on seeing things from the same painful perspective?  Emotional hooks.  When you are insistent to see things one way, you have shut down your innate capacity to go with the flow.  We can … Continue reading