We all welcome a genuine apology. It can mend fences and bring relationships back into harmony. What constitutes a genuine apology? It comes from the heart, it takes responsibility for actions, accountability for effects, it doesn’t justify or defend, and afterward we feel neutral about the event that occurred to warrant the apology in the first place. An apology that includes forgiveness doesn’t say, “Your actions or what you did to me was ok” – it says “I am no longer willing to be a vessel for anger or resentment in response to your actions.” As a vessel for these emotions, most realize this is the beginning of illness and stress in our own lives. Read the rest of this entry »
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Welcome to Claudia's Blog....this space is intended for a discussion of the body/mind connections and the far reaching affects they create in our daily lives. By becoming awake and aware, we can change our perceptions of our experiences, change the affect on our physical, emotional, mental and spiritual self and change our lives. We really can have what we want in life...and let's talk about HOW to do that....Genuine ApologyNovember 28th, 2011TRUST WHAT YOU KNOWJuly 29th, 2010How often do we look outside ourselves for answers? More than we want to admit. Looking outside yourself gives you a perspective which may or may not be helpful. It’s simply how someone else sees things going on in our lives. We are the final authority in our choices. The buck stops here. Gavin DeBecker’s book The Gift of Fear states that many of us ignore our “inner warnings” Read the rest of this entry » New Year – New ToolsJanuary 19th, 2010Rapid Eye Technology (RET) is a safe, natural way to release stress and trauma leaving us empowered to live a happier, more productive life. Using blinking, breathing, and eye movement techniques RET gently mimics a condition of sleep (rem) that is our body’s natural discharge mechanism. Accessing the whole mind/body system while in an awake state allows you to be in control of your own journey without reliving incidents. RET uses the natural blinking reflex to open up neuropathways where memories of our experiences are trapped. For instance, being trapped in the birth canal, trapped in a car accident, or trapped in a relationship are all on the same neuropathway. Rapid Eye provides an opportunity to blink it out and move to a new perspective of life events. (575)751 4551 P.O. Box 3036 • Taos • NM 87571 ©2009 Claudia Bianca School License #1792 issued to the Rapid Eye Institute by Oregon Department of Education website designed by Ceci Ervin - 970-349-5440 |
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