Why Do I Take the Bait?

We’ve all met people that put out the bait to fight, blast, complain, criticize, or gossip.  Why do I always feel ‘hooked’ by them?  Other people can walk away and yet I seem to be in the middle of it … Continue reading

Release the Shadow

We’ve often heard of shadow energy.  What is it?  How do we resolve and release it? Shadow energy is coming from the fright/flight part of our brain.  It sees raw threat where there may not be any, and is concerned … Continue reading

Stop Hurting Yourself

Self-sabotage in all of its myriad of forms is one of the more devastating human conditions.  When we get out of balance in our lives with too much or too little of something, we strive for equilibrium and will do … Continue reading

Energy Healing Techniques in 2015

Are you tired of being tired? Cloudy from a medicated brain? Depressed? Self-medicating with drugs, food, marijuana, or alcohol? Or perhaps angry that no matter the course, it all feels wrong? In my experience, it’s like being on a roller … Continue reading

How Can I Get Past my Conscious mind?

Creating change in our lives can be a challenge when every time we try to put a new pattern into our lives, the sabotage of our subconscious shows up with old habits trumping our new desires.  Is there a way … Continue reading