Communication – What?

Sometimes it is a challenge just knowing where to start…and communication can get stalled in the quickest ways.   Petting a dog is communication.  If we reach for a dog and quickly pull back, we startle ourselves and the dog.  Then … Continue reading

Transform Resistance to Resilience

All negative emotions are a signal of resistance to “What is” in the world.  Sadness is resistance to Joy.  Anger is resistance to Love.  Depression is resistance to connection.  What would it take to transform this resistance to resilience and … Continue reading

Feeling Unworthy?

Have you bought into the pattern that runs telling you “that you are unworthy”?  Other people are more connected that you are?   Life is easy for them and it all seems unfair?  It is simply not true.   How do I … Continue reading