Difficult Person in Your Life?

We all have that person that just seems to hook us, reel us in and before we know it, we are in a screaming match – or worse yet, we feel bad about ourselves and that we have done something … Continue reading

Stop Hurting Yourself

Self-sabotage in all of its myriad of forms is one of the more devastating human conditions.  When we get out of balance in our lives with too much or too little of something, we strive for equilibrium and will do … Continue reading

Daily Conscious Living

Wouldn’t it be wonderful if we could do one meditation, say one affirmation, read one book, do one pull up or take one pill and it would all be better and life would be what we want?  Actually, NO.   … Continue reading

Unbalanced Passion Causes Burn Out!

We have all been told to follow our passion and do what makes us happy.  What if nothing is making us happy?  Does that mean we need to fix it?  What, if anything, is the unhappiness trying to say to … Continue reading