How Can I Have a Nice Day?

Often when someone talks to us on the phone, or sees us in passing or sends a text, they say “Have a nice day!”  So how come sometimes that works and sometimes it doesn’t?  Let’s talk intention here.  When you … Continue reading

Energy Healing – A Neurological Perspective

Exactly what is happening when I am having an Energy Healing Technique with Rapid Eye?  A psychological/physiological recap by Dr. Alexander is – the body is reprocessing the information through REM sleep duplication.  During REM sleep the body is doing … Continue reading

Release the Shadow

We’ve often heard of shadow energy.  What is it?  How do we resolve and release it? Shadow energy is coming from the fright/flight part of our brain.  It sees raw threat where there may not be any, and is concerned … Continue reading

Feeling Irritated?

Everyone feels irritated, annoyed or angry in moments.  If you find this crops up constantly or doesn’t dissolve relatively quickly, you may be stuck in incorrect focus.  To correct our focus simply requires looking at something from a different perspective.  … Continue reading

How Can I Get Past my Conscious mind?

Creating change in our lives can be a challenge when every time we try to put a new pattern into our lives, the sabotage of our subconscious shows up with old habits trumping our new desires.  Is there a way … Continue reading