We all welcome a genuine apology. It can mend fences and bring relationships back into harmony. What constitutes a genuine apology? It comes from the heart, it takes responsibility for actions, accountability for effects, it doesn’t justify or defend, and afterward we feel neutral about the event that occurred to warrant the apology in the first place. An apology that includes forgiveness doesn’t say, “Your actions or what you did to me was ok” – it says “I am no longer willing to be a vessel for anger or resentment in response to your actions.” As a vessel for these emotions, most realize this is the beginning of illness and stress in our own lives. Read the rest of this entry »
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Welcome to Claudia's Blog....this space is intended for a discussion of the body/mind connections and the far reaching affects they create in our daily lives. By becoming awake and aware, we can change our perceptions of our experiences, change the affect on our physical, emotional, mental and spiritual self and change our lives. We really can have what we want in life...and let's talk about HOW to do that....Genuine ApologyNovember 28th, 2011Cultivating Peace of MindSeptember 28th, 2011As fall arrives there is a natural time of going within – which can be wonderful or sheer agony, depending on what’s up for you in the moment. Feeling ungrounded, distracted by all around you, and fuzzy thinking are good indicators that you are triggered and in need of some stress release tools to be able to cultivate peace of mind in your everyday life. It can feel as if there is more than one thinking machine in our heads with the rapid fire, anxiety-ridden thinking process that comes to us during high stress. Read the rest of this entry » Staying FocusedSeptember 3rd, 2011Knowing that if we are focused, we can accomplish anything – how do we stay on track with all the distractions (dis track shuns) readily available? First and foremost is realizing when we’re off-track. Some indicators are that perceptions are mostly negative, language is in the shoulda, woulda, coulda realm, and anxiety or depression is present. These are key flags that will get our attention (which is a good thing) and facilitate the change to being more present and focused in day to day living. Read the rest of this entry » The Movie… “The Living Matrix”May 12th, 2011Wanted to take a moment to review this movie since it is so tied into the work we do with Rapid Eye Technology. This is a great marriage of quantum physics, biology and the newer ‘stuff’ we are learning about. Long ago, Newtonian Physics created a world of separation from ourselves and others by focusing on the matter of life and ignoring the field. Looking at the body as a machine with separate parts that run exclusively of each other. This is rigid cause and effect. Read the rest of this entry » Perception Simply ISNovember 5th, 2010There is no right or wrong in perception. Perception simply is and we are free to look at whatever the mind desires. Perception is a mirror, not a fact. Read the rest of this entry » (575)751 4551 P.O. Box 3036 • Taos • NM 87571 ©2009 Claudia Bianca School License #1792 issued to the Rapid Eye Institute by Oregon Department of Education website designed by Ceci Ervin - 970-349-5440 |
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