How Can I Increase Self-Confidence?

What is missing that would enable me to make better choices, see more opportunities and feel good about my life?  Self-confidence.  I seem to be on a treadmill of repeating the same dull choices over and over in my life … Continue reading

Panic Attacks – POOF! Gone (a client’s journey)

With upmost gratitude, I share a journey from one of my clients in the hope that her story will address your questions. “I started on a path of healing right out of high school.  Growing up in an abusive household, … Continue reading

Struggling More, Yet Still Trapped?

How often have we struggled to get free of a problem and felt even more trapped in it?  This scenario is a signal that it may be time to get some help.  You cannot solve a problem from the same … Continue reading