If there was a word to eradicate from all relationships this Valentine’s Day, it would be contempt. This creates irrevocable damage in a relationship and spells major disaster. When we feel contempt for our partner, aggression and criticism are close … Continue reading
Are you tired of being tired? Cloudy from a medicated brain? Depressed? Self-medicating with drugs, food, marijuana, or alcohol? Or perhaps angry that no matter the course, it all feels wrong? In my experience, it’s like being on a roller … Continue reading
Creating change in our lives can be a challenge when every time we try to put a new pattern into our lives, the sabotage of our subconscious shows up with old habits trumping our new desires. Is there a way … Continue reading
We shrink away as we lose our self-confidence… that is the ego’s control of keeping us small and under its thumb. We must develop a connection to something bigger than ourselves and pay attention to our guidance system.
When we make choices from a place of clarity in our life, they influence our perceptions, thoughts, accountability, and results. So how do I make clear choices that result in what I want? Feel your way through choices. If you … Continue reading