Not all grief is alike. When we (or close family/friends) experience holiday grief, it can take many forms. The most dramatic is when we have lost someone we love, and the holiday season with all the Norman Rockwell moments can … Continue reading
Exactly what is happening when I am having an Energy Healing Technique with Rapid Eye? A psychological/physiological recap by Dr. Alexander is – the body is reprocessing the information through REM sleep duplication. During REM sleep the body is doing … Continue reading
We all have that person that just seems to hook us, reel us in and before we know it, we are in a screaming match – or worse yet, we feel bad about ourselves and that we have done something … Continue reading
What is our body saying when we repeatedly ignore its signals that something is out of balance? Most often it is “LISTEN to me”. Some pain calls for immediate response: Burning heat – pull our hand away from the fire.
We are enmeshed in the information age and it is causing STRESS! Slogging through the 90 plus emails a day, and reading the online news is a lot to bombard our body/mind system with. Did you know that the Sunday … Continue reading