Feeling loved and supported by what you hear as your inner dialogue? If you have many should, ought to, must, could have, and would have been in your life, it may be a good time to clear and ask for a reboot. We all get information from our environment, parents, teachers, media, and partners that can lift us up or push us down. Then if we add in our own doubts, fears, and anxieties, it can quickly become a downward spiral that seems to get in our way and leave us alone and wavering in our trust of the process.
What do we do about it? Using Energy Healing is a good place to start. This isn’t a program you must fit into or a rule book about “if you do this you will be happy” – rather this process is a client-led tool to bring you closer to your authentic self and open you to the many possibilities that are uniquely available to you in this journey. Being able to release the beliefs and thoughts that are no longer serving your highest and best intentions will open you to the self that is here to be the best you can be.
Often when clients are looking at the dialogue playing in their mind, it seems clear that a certain thought, belief or perception is no longer the truth of who they are or directing them to a place that feels genuine in their life and letting it go is quick and painless. Other times, it is so engrained in our way of seeing ourselves and our life, the resistance is stronger until we feel like we keep doing the same thing expecting a different result. This repetitive action is the body’s way of getting our attention through frustration and pointing out that we feel uncomfortable, sad, anxious or angry. With our attention and this process, we can begin to clear the decks of the old and walk clearly into the new.
Once you are paying attention, you can use self-care tools to reframe and release the stored energy – unless you ignore it to the point of overwhelm. When overwhelm hits and depression, anger, grief, sadness, frustration or rage is present – it may be time to find a process that can assist the body by waking up its natural processing technique with REM sleep eye movement, blinking and breathing. Energy healing with Rapid Eye is an excellent tool to turn back on the body’s natural stress release and reframe process. We ALL have stress – it’s fast becoming the number one reason for illness and even death.
Remember you aren’t dealing with just the stored emotions in your present day life but stored, unresolved emotions from past generations as well. Use an Energy Healing session to clear the old patterns acquired from family and environment that keep us on the treadmill of same old, same old. Experience life with new eyes, new energy and create amazing results.
Energy Healing Techniques including Rapid Eye Therapy, Reiki, polarity, imagery, and self-care tools assist you in clearing out the closet of what no longer serves you, sharpening your focus and resolving old stuck thinking that recreates ‘same stuff, different day’ over and over. Rapid Eye uses blinking, breathing and bilateral eye movement techniques to assist the body with processing its frightened parts.
Clear your stress, reawaken your natural REM sleep process (with RET) and live the life you desire. This drug-free modality will assist you in your journey safely, quickly and naturally. Processing your fear, pain, shame, and guilt will give you increased resilience to change, greater clarity and deeper insight.
Claudia Bianca, MRET shares more than 11,000 clinical hours and 30 years in Energy Healing Techniques. She has been seeing clients in Summit County since 2002.