WORDS Are Tools

In reading about how we create our world physically, mentally, emotionally and spiritually, I’ve noticed a consistent theme around energy – it is always there.  So what does that mean in our everyday lives?   Bring energy into your field of … Continue reading

Is Negative Thinking Dangerous?

We have all been exposed to the benefits of positive thinking, we’ve read the stories of complete turnarounds in someone’s life by changing their thinking about a situation and even felt the difference in our own life when the ‘gift’ … Continue reading

PRESENCE TAKES FOCUS

When we are throwing out the word multi-tasking a lot, we are just kidding ourselves.  Even the person that you are talking to on the phone while you are typing and texting, can tell you aren’t present.  Full presence feels … Continue reading

Harmful Beliefs

We all have them… and contrary to what many believe, harmful beliefs aren’t one-dimensional.  They have consequences in our cells, immune system, thoughts, and increase our level of stress and inflammation.  They dictate our reflex reactions as well as impacting … Continue reading

Feeling Unfulfilled?

Have you tried over and over to maintain a feeling of fulfillment – all to no avail?   This leads to disappointment in life, ourselves and others.  We can feel spiritually bankrupt.  Let’s switch this around. If we know the steps … Continue reading