Exactly what is happening when I am having an Energy Healing Technique with Rapid Eye? A psychological/physiological recap by Dr. Alexander is – the body is reprocessing the information through REM sleep duplication. During REM sleep the body is doing … Continue reading
So many clients talk about not feeling heard – in relationships, at work and in the family. Listening is quickly falling to a lost art. We used to spend hours a day sitting in a class and you had to … Continue reading
The leaves are turning green, the flowers are poking out of the ground, and the air is getting lighter – so how come I don’t feel better? Why is the funk and low energy stalking me? You are not alone…
What is our body saying when we repeatedly ignore its signals that something is out of balance? Most often it is “LISTEN to me”. Some pain calls for immediate response: Burning heat – pull our hand away from the fire.
Personal growth happens when we are outside our comfort zone. For many of us when we feel uncomfortable, we reach for a pill, bottle or something to make it go away. A lobster outgrows its shell many times in its … Continue reading