Got the Spring Blues?

The leaves are turning green, the flowers are poking out of the ground, and the air is getting lighter – so how come I don’t feel better?   Why is the funk and low energy stalking me?  You are not alone… spring suicide rates are second only to those in the month of January.

yuccaAll winter long, we tell ourselves that we will feel better if we ski more, faster, and harder.  Work longer hours, and hustle more.  Wasn’t it one of our favorite companies that said “Just DO it”?  We feel inadequate and ashamed if that doesn’t work for us.

Then we figure it will all look better in the spring.  Spring comes, and we still wake up in a funky mood and start looking for substitutes to make us feel accomplished and fulfilled.   We turn to work, food, alcohol and drugs.  Anything to alter our mood and get us out of this spiral.

In attempting to fill the void within, we are longing for love.  That love must begin with us.  We get to do our personal work to bring ourselves back to self-appreciation and self-worth.  We can use substitutes for a while, yet the high will get shorter and shorter and we will need more and more.  Some fluctuation in our energy/mood is cyclical and often if we use substitutes, we prolong the cycle and don’t allow the funk to come full circle and begin to swing up again.  Using a RET session turns on the body’s natural stress release system which will safely and naturally guide us to a clearer perspective filled with new opportunities, increased energy and self-empowerment.

Energy Healing Techniques can assist you in clearing out the closet of what no longer serves you, sharpening your focus and resolving old stuck thinking that recreates ‘same stuff, different day’ over and over.  Clear your stress, reawaken your natural REM sleep process (with RET) and live the life you desire.   This drug-free modality will assist you in your journey safely, quickly and naturally.  Processing your fear, pain and guilt will give you increased resilience to change, greater clarity and deeper insight.

Claudia Bianca, MRET is a Master Rapid Eye Therapist in Energy Healing Techniques sharing more than 9500 clinical hours and twenty four years of private practice.  She is located in beautiful Taos, New Mexico offering private individual sessions, Immersion programs, workshops, and Reiki Attunements.  Please feel free to leave a comment below and thank you.  You can email for more information.

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