It seems the New Year gives most of us a sense of hope….could it be the connections from the holidays, seeing our life differently and then resolving change, or calendar once again rolling to another number. Time marches on…we know that no matter how bleak, the calendar will roll to another year. The New Year is a fresh start, like when you hated middle school and optimistically stepped into high school.
Loss of hope is an UNconscious lack of feeling motivated. First you must bring the unconscious to the conscious – talk to someone about it (beginning with yourself) – you can’t fix what you don’t acknowledge. Loss of hope often follows a major change that we feel was done to us and we lost control… a breakup (death, divorce), unemployment, loss of connections, victimization, and even burnout.
Once you have this issue in the conscious realm, remember a time when you felt motivated, set some realistic goals and then achieve them (even something like cleaning out a cluttered drawer) and express gratitude for even the smallest accomplishment. Use your lack of motivation to fuel you into action of change. Then have faith… believe that nothing can defeat you if you don’t let it. Talking to a trusted friend or therapist can help sort through and re-prioritize your life.
If you have so much on your plate that you don’t know where to begin, an Energy Healing with RET session can help. Take the next step and clear your old thinking that triggers anger, frustration, and guilt. Keep your stress load down so you can uncover your gifts. You can process this one session at a time or do a large chunk of work called an Immersion. In my practice, I have offered Immersion work for more than 25 years and observe that when clients are ready they can progress by leaps and bounds with Immersions of just a few days and sessions somewhere in the 8 to 12 number. Getting a lot of anxiety, stress, and fear off the plate, allows the body/mind connections to release and reframe and literally change how we see our life experience and get us out of overwhelm. Wake up the body’s natural processing techniques with Energy healing with Rapid Eye and it will turn on the body’s natural stress release and reframe process of REM sleep eye movement, blinking and breathing. Stress is fast becoming the number one reason for illness and even death.
Energy Healing Techniques including Rapid Eye Therapy, Reiki, polarity, imagery, and self-care tools assist you in clearing out the closet of what no longer serves you, sharpening your focus and resolving old stuck thinking that recreates ‘same stuff, different day’ over and over. Rapid Eye uses blinking, breathing and bilateral eye movement techniques to assist the body with processing its frightened parts.
Clear your stress, reawaken your natural REM sleep process (with RET) and live the life you desire. This drug-free modality will assist you in your journey safely, quickly and naturally. Processing your fear, pain, shame, and guilt will give you increased resilience to change, greater clarity and deeper insight.
Claudia Bianca, MRET shares more than 11,000 clinical hours and 30 years in Energy Healing Techniques. She has been seeing clients in Summit County since 2002.