How often do we look outside ourselves for answers? More than we want to admit. Looking outside yourself gives you a perspective which may or may not be helpful. It’s simply how someone else sees things going on in our lives. We are the final authority in our choices. The buck stops here.

Gavin DeBecker’s book The Gift of Fear states that many of us ignore our “inner warnings” Continue reading

Conscious Intentions

Can having intentions that are positive create health in our lives?  The answer is most definitely YES!  Our consciousness directly affects our health and healing on all levels (physical, emotional, mental and spiritual).  Our mind/body is set up to meet all our needs directly and spontaneously which is usually occurring without our conscious knowing.  

As we become more awake and aware we gain fresh insight into situations – this is the creation of breakthrough moments which we can convert into positive learning and growing experiences. Continue reading


We are reviewing a time where profit came before people and planet – and the devastating result that has created.  Our society thrived on stories of get rich quick, top dog, and the greed seemed to entice rather than repel us.  We are now shifting to a more real way of being on the planet.  Continue reading