How often do we look outside ourselves for answers? More than we want to admit. Looking outside yourself gives you a perspective which may or may not be helpful. It’s simply how someone else sees things going on in our lives. We are the final authority in our choices. The buck stops here.

Gavin DeBecker’s book The Gift of Fear states that many of us ignore our “inner warnings” Continue reading

Conscious Intentions

Can having intentions that are positive create health in our lives?  The answer is most definitely YES!  Our consciousness directly affects our health and healing on all levels (physical, emotional, mental and spiritual).  Our mind/body is set up to meet all our needs directly and spontaneously which is usually occurring without our conscious knowing.  

As we become more awake and aware we gain fresh insight into situations – this is the creation of breakthrough moments which we can convert into positive learning and growing experiences. Continue reading


We are reviewing a time where profit came before people and planet – and the devastating result that has created.  Our society thrived on stories of get rich quick, top dog, and the greed seemed to entice rather than repel us.  We are now shifting to a more real way of being on the planet.  Continue reading


Events, occurrences, conditions, happenings, circumstances – are all created out of some level of consciousness.  Life gives us plenty of “wake up” calls that come along with choices.   The choices we make create a result or effect, painting a portrait of who we are. Continue reading

CIAO, Bella

Old BellaSaying goodbye to a beloved pet after 16 years is a journey that I have been blessed with.   The question of letting her die naturally or putting her down came up more than once for me.  I share this story with you in the hope it will tell some of our journey should you be at the same crossroads with your beloved pet and assist you in making an informed choice.   Whatever choice you make, will be perfect for you and your pet. Continue reading