Stop Hurting Yourself

Self-sabotage in all of its myriad of forms is one of the more devastating human conditions.  When we get out of balance in our lives with too much or too little of something, we strive for equilibrium and will do just about anything to create that adrenaline rush to make us feel alive.  Impatience can even cause us to derail a wonderful job, relationship or living situation.  Our desire to be right – see, I TOLD you that wouldn’t work for me – can even trump our best of intentions. 

P8200028How can we recognize when we are out of balance early in the game so we have time to correct it?  Some quick red flags are when we:

  • easily get caught up in others drama
  • distract ourselves when it is time to do a task
  • are reactive rather than proactive
  • want to solve everything rather than exercise patience to watch it work out
  • isolate ourselves
  • believe we don’t deserve to be happy or successful

Balance can be attained when we take time to be there for ourselves as we release patterns of needing to be right, fix solve and rescue, reactionary, complaining and escaping.  If you are feeling sadness, anger, frustration and out of balance, take the time to do some personal work.  You deserve to change the direction of your life and live a good life with all the opportunities the world holds for you.

In working with Energy Healing Techniques, I have learned that none of us are broken and none of us needs to be fixed. I believe that we try to make the best choices in our lives based on the information we have available to us in the moment. We make what appears to be the “best” choice and then a moment later, seeing the results, we have more feedback information to use that may help us to make a different choice. Simply, when we are overloaded with stress, we don’t/can’t/won’t make good choices. Stress throws us into the modality of fear.  When we choose from a place of fear, fearful outcomes result each and every time.

Clients report these feelings in a session:

  • a safe environment
  • release of limiting emotions
  • self-empowerment
  • feeling relaxed, yet energized
  • a new perspective on life

Claudia Bianca, MRET is a Master Rapid Eye Therapist in Energy Healing Techniques sharing more than twenty three years of private practice.  She is located in beautiful Taos, New Mexico offering private individual sessions, Immersion programs, workshops, and Reiki Attunements.  Please feel free to leave a comment below and thank you


Stop Hurting Yourself — 1 Comment

  1. What beautiful insights and gentle wisdom Claudia. Thank you for showing up in so many ways to help support others in experiencing living the fulfilling lives they desire! My work with you has been life changing. With much love and appreciation, Maureen

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