Letting Go Ain’t Always Easy!!

It sounds like a country-western song; yet letting go – whether it is of an item, a relationship or a job – can bring us to emotions quickly.  Those emotions can be anger, fear, depression, frustration, or sadness, depending on … Continue reading

Set Yourself UP for Success!

Change is all around us – every moment of every day.  Change in relationships, job, living environment and cash flow.  We can set ourselves up for success, yet as we achieve it we often look for the next success on … Continue reading

Cultivating Peace of Mind

As fall arrives there is a natural time of going within – which can be wonderful or sheer agony, depending on what’s up for you in the moment.   Feeling ungrounded, distracted by all around you, and fuzzy thinking are good … Continue reading