YOU Have the Power

What is the ultimate power in our lives?   Some believe it is money, things, environment, friends or experiences.  Those are simply influences on our true power.  Can you guess it already?   Love. We come from love and return to love … Continue reading

Your Journey is YOURS

We are all at free choice as to what we create in our lives.  What you feel, what you see, what you experience is a direct reflection of your choices (either consciously or unconsciously).   THAT is the good news, because … Continue reading

PRESENCE TAKES FOCUS

When we are throwing out the word multi-tasking a lot, we are just kidding ourselves.  Even the person that you are talking to on the phone while you are typing and texting, can tell you aren’t present.  Full presence feels … Continue reading

Harmful Beliefs

We all have them… and contrary to what many believe, harmful beliefs aren’t one-dimensional.  They have consequences in our cells, immune system, thoughts, and increase our level of stress and inflammation.  They dictate our reflex reactions as well as impacting … Continue reading

HOPE

It seems the New Year gives most of us a sense of hope….could it be the connections from the holidays, seeing our life differently and then resolving change, or calendar once again rolling to another number.  Time marches on…we know … Continue reading