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We all have experienced a moment of AHA! Seeing the bigger picture that was unknowable to us in our present state of mind. How to facilitate that in our everyday life is the question. Energy Healing is the light in … Continue reading
Tag Archives: Mindfulness
Consistently holding on to old stories, events and feelings can make us isolate and disconnect from others. Having two feet in the past – or even just one – deprives us of being fully present and enjoying the now moment. … Continue reading
It’s so much easier to see ourselves as buffeted by the wind, influenced by having no other choices, restricted by rules or circumstances — rather than steering our own ship. So, how can we more consciously create the outcomes in … Continue reading
Can having intentions that are positive create health in our lives? The answer is most definitely YES! Our consciousness directly affects our health and healing on all levels (physical, emotional, mental and spiritual). Our mind/body is set up to meet … Continue reading
What is missing that would enable me to make better choices, see more opportunities and feel good about my life? Self-confidence. I seem to be on a treadmill of repeating the same dull choices over and over in my life … Continue reading