Somehow the play (and then movie) Shirley Valentine gave many permission to talk to themselves out loud. In fact, I remember shopping in a grocery store in the late 80’s and I was talking to myself about the crackers I would buy. When I looked up a man was watching me (with a smile on his face) and I said “Shirley Valentine” and he burst into a wide grin and said, “Wasn’t that a great movie?” I believe that movie did more for understanding the expanded mindset than all the self-help books to date at that time.
Could ‘talking to ourselves’ have a different meaning that we are grasping now? When we talk to ourselves, it creates a stream of consciousness in our body/mind. The avenue may not be as exquisite as meditation, however, it often leads to developing intuition. We have energy around us all the time and when we create a stream of consciousness it can lead to claircognizant revelations (knowing facts without knowing how you received the information) and open us to deeper, spiritual knowledge of our connection to something larger than ourselves.
How do we know we are being intuitive and not just loopy? When we have conversations about our feelings and thoughts and listen to the replies of the energy that some call ascended masters, teachers, and angels, we notice repetitive positive impressions, signs, and signals within our body/mind. When we act on them, often the outcome is amazing in its scope.
We must have a clear runway for the knowledge to come in…and repeating patterns that don’t work for us will clog things up quickly. It is important for us to do our personal work and recognize when we are doing the same thing over and over expecting a different result – the SSDD syndrome (same stuff, different day). We need to get off the merry go round and release the pattern within us that keeps the wheel going. Once we have released it, we have space and opportunity to try one of the repetitive positive impressions, signs, and signals we have been receiving from our guides. Self-awareness and the desire to create more positive patterns in our lives is the goal we all strive for.
In my practice, I have offered Immersion work for more than 25 years and observe that when clients are ready they can progress by leaps and bounds with Immersions of just a few days and sessions somewhere in the 8 to 12 number. Getting a lot of anxiety, stress, and fear off the plate, allows the body/mind connections to release and reframe and literally change how we see our life experience and get us out of overwhelm. Wake up the body’s natural processing techniques with Energy healing with Rapid Eye and it will turn on the body’s natural stress release and reframe process of REM sleep eye movement, blinking and breathing. We ALL have stress – it’s fast becoming the number one reason for illness and even death.
Energy Healing Techniques including Rapid Eye Therapy, Reiki, polarity, imagery, and self-care tools assist you in clearing out the closet of what no longer serves you, sharpening your focus and resolving old stuck thinking that recreates ‘same stuff, different day’ over and over. Rapid Eye uses blinking, breathing and bilateral eye movement techniques to assist the body with processing its frightened parts.
Clear your stress, reawaken your natural REM sleep process (with RET) and live the life you desire. This drug-free modality will assist you in your journey safely, quickly and naturally. Processing your fear, pain, shame, and guilt will give you increased resilience to change, greater clarity and deeper insight.
Claudia Bianca, MRET shares more than 11,000 clinical hours and 30 years in Energy Healing Techniques. She has been seeing clients in Summit County since 2002.