In reading about how we create our world physically, mentally, emotionally and spiritually, I’ve noticed a consistent theme around energy – it is always there. So what does that mean in our everyday lives? Bring energy into your field of awareness and pay attention to it. How often have you said (words), done (actions), felt (emotions), or thought something only to ignore it or brush it off. Then that very thing actually happens in your life and you remember that you had an inkling of it before. How different would our lives be if we paid attention to thoughts before they manifest and make a conscious choice of wanting it, wanting it to change, or wanting it to go away. Conscious choice takes attention and practice.
As we practice, we come to recognize that which we can’t see has a dramatic influence on our daily lives. Sometimes in little ways and sometimes in big ways. It’s almost like we have an internal calendar that is trying to re-mind us of something. We don’t think about flowers when they are under the snow, and as soon as we see the ground emerge, we want to remember each and every one, so we open the file and wait for the names to come to us.
Quieting our minds with daily meditation is a good way to create the space for awareness of the less obvious to come into our lives. Keeping our stress levels down and being responsible and accountable for what we say, think and do will help as well. Acknowledge and recognize when things happen in your life energetically, like thinking of someone and the phone rings and it is them. Then acknowledge it with, “I was just thinking about you when you called.”
My brother reminded me of a wonderful saying he read many years ago… Things we cannot get back again: a spent arrow, a missed opportunity, time passed, and a spoken word. So bring your awareness to these things and be conscious about energy you put out, opportunities you say no to, enjoying each moment, and speaking with love.
Doing your work to clear old patterns will free up space for you to increase your personal awareness. If you have so much on your plate that you don’t know where to begin, an Energy Healing with RET session can help. Take the next step and clear your old thinking that triggers anger, frustration, and guilt. Keep your stress load. You can process this one session at a time or do a large chunk of work called an Immersion. In my practice, I have offered Immersion work for more than 25 years and observe that when clients are ready they can progress by leaps and bounds with Immersions of just a few days and sessions somewhere in the 8 to 12 number. Getting a lot of anxiety, stress, and fear off the plate, allows the body/mind connections to release and reframe and literally change how we see our life experience and get us out of overwhelm. Wake up the body’s natural processing techniques with Energy healing with Rapid Eye and it will turn on the body’s natural stress release and reframe process of REM sleep eye movement, blinking and breathing. Stress is fast becoming the number one reason for illness and even death.
Energy Healing Techniques including Rapid Eye Therapy, Reiki, polarity, imagery, and self-care tools assist you in clearing out the closet of what no longer serves you, sharpening your focus and resolving old stuck thinking that recreates ‘same stuff, different day’ over and over. Rapid Eye uses blinking, breathing and bilateral eye movement techniques to assist the body with processing its frightened parts.
Clear your stress, reawaken your natural REM sleep process (with RET) and live the life you desire. This drug-free modality will assist you in your journey safely, quickly and naturally. Processing your fear, pain, shame, and guilt will give you increased resilience to change, greater clarity and deeper insight.
Claudia Bianca, MRET shares more than 11,000 clinical hours and 30 years in Energy Healing Techniques with Rapid Eye Technology. She has been seeing clients in Summit County since 2002.